How i wiped out ACNE permanently

Abdullah Ramay
2 min readJul 15, 2021

5 scientifically proven ways to remove acne and pimples from your beautiful face.

Acne is a nightmare for anyone at any age. It leaches your confidence and affects your social life. You are hesitant to go to the parties and business meetings. But Acne is easy to cure so destroy pimples, whiteheads and blackheads from ruining your day.

Here are five scientifically proved remedies to remove any types of pimples and acne.

1-Wash Face 5 Times a Day

As we know acne can be result of the dirt on the face from traveling. So regularly wash the face in the day At least five times. Apply moisturizer (if you want) after washing the face.

However over washing the skin can cause the skin to become dry which can further aggravate the formation of the pimples.

2-Keep the Hair Clean

As a person fond of travelling I sometime forget to cover my hair which causes the dandruff and the hair to become dusty. Both of these are dangerous for the skin and can cause the formation of pimples which are very hard to get rid of. The oil from the hair can also travel to the skin to cause the pimples.

So clearly wash your hair multiple times a day and women should avoid the hair to fall into the face if they are dirty.

3-Avoid the sugary food

Diet is the essential part of the health and we many times ignore the food intake. A growing body of research has found that the food rich n carbohydrates may eb the cause of the acne.

So avoid the sweets like cakes, bakery items and hide the “cookies” to avoid the urge of eating sugary foods.

4-Homemade remedies to remove acne

Some of the most famous home remedies which are easily available at supermarket or can be made at home are

Ice: Apply it to remove the access oil from the skin.

Lemon: It kills the bacteria and acts as an antiseptic

Honey: The sweet remedy for the skin acts as a moisturizer and cleans the skin easily

Toothpaste: It works better than any gel and provides the ice cooling effect for skin.

5-Night treatment to stop acne

Apply these remedies these are scientifically proven to remove acne overnight and prevent the further formation of acne. Consider dermatologist before applying if you are allergic to any substance mentioned below.

· To eliminate the bacteria that cause acne, benzoyl peroxide is used.

· Salicylic acid is a natural exfoliate that may help unclog pores.

· Retinoid assist to increase cell turnover by inducing cells to shed and preventing them from becoming clogged with other cells.



Abdullah Ramay

A writer beginning his journey to share his thoughts with the world.